Sit in a comfortable seat and close the eyes for a few slow deep breaths. Take a few moments to deepen the breath and find an even length...

This is a very refreshing breathing technique, amazing on warm summer days because it helps us cool down our body while soothing our...

What has happened to our understanding of the goddess, the divine feminine, in the contemporary times? Why is woman’s sexuality so...

Every individual feed oneself by three ways: the air (breathing), the nourishment and the impressions. All of these sources are to keep...

"Two monks were crossing a river. They came across a very young and beautiful woman who also wanted to cross, but she was afraid. Then...